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Are you interested in online personal training but you are not sure if it's the right thing for you? Try out one of my programs through my app for 14 days. The OASIS7 Lifestyle App I created has daily task, with voice & video guided tutorials. I am also available for any questions, concerns, regressions or progressions. I am there for you throughout your entire journey. You have what it takes. 

If you are ready to skip the free trial and train with me my virtual training programs start at $97 a month. This includes a monthly consultation call, fully customized workout programming and habit coaching, an accountability system and the option to add 1-on-1 virtual sessions directly through the app. Click here to see the full range of virtual training options that I offer.

Do you live in New York City and are interested in 1-on-1 training? The first step would be a consultation to see if we are a good fit. Book your initial consultation here.

MEDIA & COLLABORATORS 

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CERTIFICATIONS & EXPERIENCE

  • USPA Powerlifter

  • American Council on Exercise Science Certified Trainer

  • Precision Nutrition Certified Coach

  • ACE Certified Corrective Exercise Specialist (In Progress September '21)

  • ACE Certified Functional Training Specialist

  • Over 10 Years of experience training various clients from diverse backgrounds

What is the OASIS7 Studio App?

I put all of my effort and expertise into making my virtual training application experience the same as training with me at home or at your local gym. The app is constantly evolving with new workouts, challenges, follow-along video workouts, integrated meal plans through Evolution Nutrition, voiceover guided video tutorials for the entire exercises library, in-app video training and more. 

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