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Gift Yourself a Morning Meditation 🧎🏽‍♀️

Àse Team!


Gift yourself this 10 minute guided meditation. You deserve it.


Set a positive intention for today and achieve it. Sometimes we have to force positivity even in dark times. This doesn’t mean ignoring how we feel but this does mean not letting a “negative” event define our existence.


Link is below ⬇️


https://open.spotify.com/episode/12bXEnEmXNvIwQYhH9G4nH?si=2JToTDZjRLi0xMoyR_uNiQ&context=spotify%3Ashow%3A6rmydpcCvLzN4744S1fCsW

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