top of page

3 Weight Loss Exercises You Can Do From Home




Here are 3 weight loss movements that you can complete for home with just a pair of light to moderate dumbbells.


💪🏾 Dumbbell Press Jack Into Stepback Climber

💪🏾 Dumbbell Press Jacks

💪🏾 Squat Burpee Into A Front Raise


Find more exercises by exploring the video gallery at www.oasis-7.com


#goodmorning#goodmorningworkout#fatlosstips#weightlosstips#weightloss#dumbbellworkout#dumbbells#homeworkouts#hiitworkout#onlinecoaching#nycfit#oasis7studios#fatlossjourney#bodytransformations

6 views0 comments

Recent Posts

See All
bottom of page